Healing Fountain Meditation

This month’s meditation is the Healing Fountain meditation, in line with the theme of this month; healing.

It’s a 10 minute journey you can take again and again this month and whenever you know you need to get back on to the healing path.

Remember that life is about intention and manifesting is about intention; if you hold the intention to start healing, you will start healing.

As a part of my delving into sound healing, this month, I have used a backing track of 528 hertz which is the DNA repair frequency.

Think that sounds a little far out – according to this great article: A 2018 study from Japan discovered that music tuned to the frequency of 528 Hz significantly reduced stress in the endocrine systems and autonomic nervous systems — even after a mere five minutes of listening. And in a study published in the Journal of Addiction Research & Therapy, the frequency of 528 Hz reduced the toxic effects of ethanol, the principle ingredient found in alcoholic drinks, on cells. Even more astounding was that this frequency also increased cell life by about 20 percent.

I hope you enjoy it!