The ‘Release The Pressure’ meditation

I took one look at the energies for this month and I knew that what we all need is something which is going to help us to release any pressure which is building up as a result of the Uranus squares we have this month. Please don’t be alarmed, the month can be amazing. But there is a lot of energy out there and this meditation is designed to help you release it when it all starts threatening to become too much. If you start to feel like your body is a pressure cooker, do this meditation!